I’m sure many of us have seen the fabulous looking Gym Shark models on Instagram and felt envious (I am guilty of this!). I have recently got back into working out in the gym after a loooong time of not exercising much at all and quite frankly feeling like an unhealthy blob. I look to …
Weddings are fun aren’t they? Well…. Most of them are. I was at a wedding recently and the majority of people were sat around, not laughing, not dancing, not really talking much and quite frankly barely moving. I looked around and thought… “This is a wedding for f**ks sake! A time for love, joy and …
I used to not like the term “mini ego death” but now I think I understand more what It means (at least for me). Whilst out walking one day I started to think how I was behaving towards others, especially my partner and I realised I had once again let myself become bitter, angry, frustrated …
